Whatever you want, we can work out a suitable training programme for you .. all you need to do, is get in touch!

Do you want to cycle to work, leading a healthy and environmentally friendly lifestyle or train for a marathon?

Rob is a Level 2 UK Athletics Coach as well as a National Standards (Cycling) Instructor. He is also a qualified FdSc Personal Trainer and has graduated BSc (Hons) Sports Performance and Coaching at the University of Plymouth as well. A father himself, he works with both children and adults, coaching cross country at his local primary school and participates in marathons across Europe, himself practising what he coaches. Recently he became the Duchy Athletics Coach and Club Co-ordinator as well, working with the Cornwall Sports Partnership in Truro.

To contact Rob:

You either email him at Rob@1etal.org.uk or call him on 07971 827436.

Also working with the Institute of Advanced Motorists who themselves are going green by going back to commuting by bike ..